FireFighter Appreciation Day 2017
FFAD 2017 is coming in September. A tad different than previous years - we are playing with some cool options, but running a mini-version at the Milton Fall Fair.
Introducing FP's Newest Intern Coach!
We are proud to officially welcome the amazing Tonya Link to the RCFP coaching team as the newest intern coach.
Summer League - Celebration Day
This Sunday is the 3rd and final Summer League event followed by a pot-luck chow-down! BBQ burgers will be generously provided by truLOCAL. 4pm-6pm wods. Eats afterwards!
FP Nutrition is Taking On A New Shape!
Join us for the NEW "28 Day Nutrition Fix" kicking off this summer. If you're ready to dial in your healthy eating after an early summer of fun, this series is for you!
Member Stories: Patrick Gordon
In 10 short months, this FirePower Varsity athlete transformed his physical self, gained confidence and is inspired his family along the way!
Summer Sunrise Boxing Series
Join Coach Andrea for a 45-60 minute boxing workout on Tuesday & Thursday mornings in July!