Member Stories: Samreen Khan
Samreen began at FirePower ahead of her time. She was the lone teenager in a sea of thirty to forty-something year old athletes. She had no one to relate to. She had never participated in any physical challenge; CrossFit was her introduction. Despite being out of place and over challenged Samreen had a determination and kindness that was unparalleled.
Take A Mindful Time Out
We are committed to bringing you insights and real-life strategies to help you manage your mental health as well as your physical health.
Can Social Health Predict Overall Health?
Social health is a strong predictor of overall health and well-being. It can provide you with a network of support that helps fend off loneliness, provides a sense of belonging in your community, and even helps protect your physical health.
Welcome to the NEW FirePower
We continue to grow and evolve as you, our members do too. Your health is more than just about sweat. We are more than just about fitness. Welcome to the NEW FirePower!
Fitness Is Who I Am: Seanna's Story
Today we are honoured to bring you the final instalment in our 2019 campaign we called Fitness Is Who I Am. We’ve spent the last 8 months bringing you stories of amazing members who have made fitness part of their lives; beyond classes, beyond squats, thrusters and burpees; beyond the cosmetic or weightloss outer self; and beyond themselves.
"FirePower has been by my side through the worst time of my life and for that I am forever grateful. Any time I speak or think of FirePower I smile."
Other Popular Posts
Click here to view our latest events.
Click here to view the latest coaches corner posts.
Click here to view the latest post for better health.
View some of our inspirational members stories.
Check out our library of helpful videos on our YouTube channel!