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LATEST NEWS

Introducing FIREPOWER CARES

Coaches Corner
December 13, 2018

Introducing "FirePower Cares". Our special way to share with you a resource of care and listening to the hurdles, challenges, and pressures of life that hold you back from greatness. We are blessed and thankful to have such a wonderful person in our community who cares so much about our members to offer help.

By:
Andrea Savard

Who are you doing it for?

Better Health
January 6, 2019

When you choose to eat healthy or go to the gym regularly or sleep 8 hours a night, sometimes, we have to be prepared for all of those things to happen. The actions or words of those around us are constantly pulling us back towards our old habits.

By:
Ryan Devries

What Team Are You On?

Coaches Corner
July 4, 2018

We are all about TEAM at #teamfirepower. Sometimes you're carrying a teammate, and sometimes you're the one being carried. At the end of the day, it's all team member's level of combined effort, not just skill that makes the best teammates.

By:
Andrea Savard

What does it look like when you are ON?

Coaches Corner
October 26, 2018

That feeling when you have everything together and organized… How does this impact your self care, in particular, your nutrition and exercise patterns?

By:
Ryan Devries

Before the New Year I will...

Better Health
November 23, 2018

As hard as it is to believe, we are less than 2 months away from 2019 -- The New Year. The new year is the time when we set goals that we want to accomplish in the 12 months ahead of us. These goals are usually related to weight loss, travel, work, getting fit or focusing more on ourselves. These are what we plan to be our next steps in life.

By:
Ryan Devries

FOOD SAFETY: Keeping your food foul-free

Better Health
December 19, 2018

Get the facts about food safety!

By:
Andrea Savard
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