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LATEST NEWS

Summer Varsity Athlete Training 2017

Latest News
May 18, 2017

Join FirePower for an all encompassing strength an conditioning program for Ages 14-17. Program runs from July 10th thru August 18th.

By:
David Pinkerton

CrossFit Kids Specialty Certification

Events
May 4, 2017

CrossFit HQ is hosting the Specialty Cert for anyone looking to become a CrossFit Kids Trainer.

By:
Andrea Savard

Good bye for now my wonderful friends...

Members Stories
April 7, 2017

Sometimes life takes you places you never anticipated. A little piece of FirePower will be traveling half way across the globe for a while. Rodd Olmstead, dubbed the "Mayor of 6am", will be heading to Japan for a year. Here's his message to the community.

By:
Andrea Savard

She Beast Wine & WOD

Events
April 7, 2017

All RCFP lady-members are invited to join us for a Wine & Wod. Workout first, then wine and potluck apps after!

By:
Andrea Savard

Obstacle Racing Prep

Latest News
April 5, 2017

Planning for a Mudder or Spartan Race this summer? Join Coach Shane in this 6 week series and have your best racing season yet!

By:
David Pinkerton

"Sunday Suffer" Series

Coaches Corner
March 30, 2017

Join Coach Dave in an 8 week intensive programming series that will test your physical and mental work capacity far beyond general classes!

By:
David Pinkerton
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