Summer Varsity Athlete Training 2017
Join FirePower for an all encompassing strength an conditioning program for Ages 14-17. Program runs from July 10th thru August 18th.
CrossFit Kids Specialty Certification
CrossFit HQ is hosting the Specialty Cert for anyone looking to become a CrossFit Kids Trainer.
Good bye for now my wonderful friends...
Sometimes life takes you places you never anticipated. A little piece of FirePower will be traveling half way across the globe for a while. Rodd Olmstead, dubbed the "Mayor of 6am", will be heading to Japan for a year. Here's his message to the community.
She Beast Wine & WOD
All RCFP lady-members are invited to join us for a Wine & Wod. Workout first, then wine and potluck apps after!
Obstacle Racing Prep
Planning for a Mudder or Spartan Race this summer? Join Coach Shane in this 6 week series and have your best racing season yet!
"Sunday Suffer" Series
Join Coach Dave in an 8 week intensive programming series that will test your physical and mental work capacity far beyond general classes!