Everyone comes in with different goals and a different story. Let us help you get a fresh start and craft a plan that suits you. Our priority is your safety and making your first experience top quality!
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Get a customized fitness program around your schedule, develop new skills, or simply to add variety to your training. Your coach will be your accountability partner and hawk-eye on your technique!
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CrossFit is our specialty! A constantly varied functional movement-Based high-intensity fitness program incorporating movements from several sports and types of exercise. CrossFit is designed for every body and every age.
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High-Intensity Interval Training in a group class or 1:1 with a coach. FirePower Boxing challenges you both mentally and physically! You’ll find real heavy bags, real equipment, real boxers, real training.
LEARN MORESuccess doesn't come from one moment in time. It's about the steps we take to reach our goals. Read more to take a closer look at building habits and how they contribute to your life.
The simple fact of the matter is that you don't suck as much as you think you do. You can do this. You are doing this. (from Words By Lisbeth)
We are all about TEAM at #teamfirepower. Sometimes you're carrying a teammate, and sometimes you're the one being carried. At the end of the day, it's all team member's level of combined effort, not just skill that makes the best teammates.
Every day you’re faced with decisions about what food to buy, what food to eat, when to eat what foods, and how much. No other decision will have a greater impact on your health, weightloss or athletic performance.
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