Everyone comes in with different goals and a different story. Let us help you get a fresh start and craft a plan that suits you. Our priority is your safety and making your first experience top quality!LEARN MORE
Get a customized fitness program around your schedule, develop new skills, or simply to add variety to your training. Your coach will be your accountability partner and hawk-eye on your technique!LEARN MORE
CrossFit is our specialty! A constantly varied functional movement-Based high-intensity fitness program incorporating movements from several sports and types of exercise. CrossFit is designed for every body and every age.LEARN MORE
High-Intensity Interval Training in a group class or 1:1 with a coach. FirePower Boxing challenges you both mentally and physically! You’ll find real heavy bags, real equipment, real boxers, real training.LEARN MORE
Keep an eye out for these Tim's cards floating through our community. If you get one, enjoy the java. Then be a peach, reload and pay it forward to someone else in the RCFP community for being awesome!
Join FirePower for an all encompassing strength an conditioning program for Ages 14-17. Program runs from July 10th thru August 18th.
Join Coach Dave in an 8 week intensive programming series that will test your physical and mental work capacity far beyond general classes!
Every day you’re faced with decisions about what food to buy, what food to eat, when to eat what foods, and how much. No other decision will have a greater impact on your health, weightloss or athletic performance.LEARN MORE