: 905-864-9941
: 705 Nipissing Rd, Milton, ON  L9T 4Z5
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NOTHING IS
STRONGER

THAN FAMILY

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BE THE BEST YOU

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BUILDING A COMMUNITY OF FITNESS

FirePower isn’t just a gym

It’s a place where lives are transformed.  Where fear and intimidation give way to inspiration and achievement.  Where “I can’t” becomes “I did!”.  We are a family-run facility promoting family-centred fun, fitness, and community. Here you're a name and a person, not a number.  You have goals, and don’t get a pat on the back just for showing up.  You become part of our family. Have you had years of minimal success at a gym? Come into Reebok CrossFit FirePower and see first hand why It’s like nothing you’ve ever experienced.

Getting started

Everyone comes in with different goals and a different story. Let us help you get a fresh start and craft a plan that suits you. Our priority is your safety and making your first experience top quality!

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PERSONAL TRAINING

Get a customized fitness program around your schedule, develop new skills, or simply to add variety to your training. Your coach will be your accountability partner and hawk-eye on your technique!

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CROSSFIT

CrossFit is our specialty! A constantly varied functional movement-Based high-intensity fitness program incorporating movements from several sports and types of exercise.  CrossFit is designed for every body and every age.

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BOXING

High-Intensity Interval Training in a group class or 1:1 with a coach.  FirePower Boxing challenges you both mentally and physically!  You’ll find real heavy bags, real equipment, real boxers, real training.

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LATEST NEWS

FEATURED NEWS ARTICLES

We love our coffee! And we love our community!

Keep an eye out for these Tim's cards floating through our community. If you get one, enjoy the java. Then be a peach, reload and pay it forward to someone else in the RCFP community for being awesome!

May 30, 2017
Andrea Savard

Summer Varsity Athlete Training 2017

Join FirePower for an all encompassing strength an conditioning program for Ages 14-17. Program runs from July 10th thru August 18th.

May 18, 2017
David Pinkerton

"Sunday Suffer" Series

Join Coach Dave in an 8 week intensive programming series that will test your physical and mental work capacity far beyond general classes!

March 30, 2017
David Pinkerton
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Summer Specialty Program

Sunday Summer BootCamp Series

Join us for a 6 week Sunday Summer Bootcamp Series on the front lawn of Reebok CrossFit FirePower. Starts June 25th!

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NUTRITION

Every day you’re faced with decisions about what food to buy, what food to eat, when to eat what foods, and how much.  No other decision will have a greater impact on your health, weightloss or athletic performance.

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