: 905-864-9941
: 705 Nipissing Rd, Milton, ON  L9T 4Z5
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Be the best you!

Get started today!

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Your Future

BEGINS WITH THE FIRST STEP

START HERE

NOTHING IS STRONGER

THAN FAMILY

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BUILDING A COMMUNITY OF FITNESS

FirePower isn’t just a gym

It’s a place where lives are transformed.  Where fear and intimidation give way to inspiration and achievement.  Where “I can’t” becomes “I did!”.  We are a family-run facility promoting family-centred fun, fitness, and community. Here you're a name and a person, not a number.  You have goals, and don’t get a pat on the back just for showing up.  You become part of our family. Have you had years of minimal success at a gym? Come into Reebok CrossFit FirePower and see first hand why It’s like nothing you’ve ever experienced.

Getting started

Everyone comes in with different goals and a different story. Let us help you get a fresh start and craft a plan that suits you. Our priority is your safety and making your first experience top quality!

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PERSONAL TRAINING

Get a customized fitness program around your schedule, develop new skills, or simply to add variety to your training. Your coach will be your accountability partner and hawk-eye on your technique!

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CROSSFIT

CrossFit is our specialty! A constantly varied functional movement-Based high-intensity fitness program incorporating movements from several sports and types of exercise.  CrossFit is designed for every body and every age.

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BOXING

High-Intensity Interval Training in a group class or 1:1 with a coach.  FirePower Boxing challenges you both mentally and physically!  You’ll find real heavy bags, real equipment, real boxers, real training.

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LATEST NEWS

FEATURED NEWS ARTICLES

Summer Varsity Athlete Training 2017

Join FirePower for an all encompassing strength an conditioning program for Ages 14-17. Program runs from July 10th thru August 18th.

May 18, 2017
David Pinkerton

Obstacle Racing Prep

Planning for a Mudder or Spartan Race this summer? Join Coach Shane in this 6 week series and have your best racing season yet!

April 5, 2017
David Pinkerton

"Sunday Suffer" Series

Join Coach Dave in an 8 week intensive programming series that will test your physical and mental work capacity far beyond general classes!

March 30, 2017
David Pinkerton
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NUTRITION

Every day you’re faced with decisions about what food to buy, what food to eat, when to eat what foods, and how much.  No other decision will have a greater impact on your health, weightloss or athletic performance.

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