Everyone comes in with different goals and a different story. Let us help you get a fresh start and craft a plan that suits you. Our priority is your safety and making your first experience top quality!
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Get a customized fitness program around your schedule, develop new skills, or simply to add variety to your training. Your coach will be your accountability partner and hawk-eye on your technique!
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CrossFit is our specialty! A constantly varied functional movement-Based high-intensity fitness program incorporating movements from several sports and types of exercise. CrossFit is designed for every body and every age.
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High-Intensity Interval Training in a group class or 1:1 with a coach. FirePower Boxing challenges you both mentally and physically! You’ll find real heavy bags, real equipment, real boxers, real training.
LEARN MOREJoin Coach Andrea for a 45-60 minute boxing workout on Tuesday & Thursday mornings in July!
Keep an eye out for these Tim's cards floating through our community. If you get one, enjoy the java. Then be a peach, reload and pay it forward to someone else in the RCFP community for being awesome!
Did "The Open" leave you feeling like you need to work on your barbell skills? Are you new to FirePower and havn't quite figured out the barbell yet? Are you looking to refine your lifts as an experience CrossFitter? The FirePower Barbell Club is PERFECT for YOU!
Join us for the NEW "28 Day Nutrition Fix" kicking off this summer. If you're ready to dial in your healthy eating after an early summer of fun, this series is for you!
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Every day you’re faced with decisions about what food to buy, what food to eat, when to eat what foods, and how much. No other decision will have a greater impact on your health, weightloss or athletic performance.
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