: 905-864-9941
: 705 Nipissing Rd, Milton, ON  L9T 4Z5
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BUILDING A COMMUNITY OF FITNESS

FirePower isn’t just a gym

It’s a place where lives are transformed.  Where fear and intimidation give way to inspiration and achievement.  Where “I can’t” becomes “I did!”.  We are a family-run facility promoting family-centred fun, fitness, and community. Here you're a name and a person, not a number.  You have goals, and don’t get a pat on the back just for showing up.  You become part of our family. Have you had years of minimal success at a gym? Come into Reebok CrossFit FirePower and see first hand why It’s like nothing you’ve ever experienced.

Getting started

Everyone comes in with different goals and a different story. Let us help you get a fresh start and craft a plan that suits you. Our priority is your safety and making your first experience top quality!

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1:1 TRAINING

Get a customized fitness program around your schedule, develop new skills, or simply to add variety to your training. Your coach will be your accountability partner and hawk-eye on your technique!

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CROSSFIT

CrossFit is our specialty! A constantly varied functional movement-Based high-intensity fitness program incorporating movements from several sports and types of exercise.  CrossFit is designed for every body and every age.

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BOXING

High-Intensity Interval Training in a group class or 1:1 with a coach.  FirePower Boxing challenges you both mentally and physically!  You’ll find real heavy bags, real equipment, real boxers, real training.

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LATEST NEWS

FEATURED NEWS ARTICLES

Summer Sunrise Boxing Series

Join Coach Andrea for a 45-60 minute boxing workout on Tuesday & Thursday mornings in July!

June 29, 2017
Andrea Savard

We love our coffee! And we love our community!

Keep an eye out for these Tim's cards floating through our community. If you get one, enjoy the java. Then be a peach, reload and pay it forward to someone else in the RCFP community for being awesome!

May 30, 2017
Andrea Savard

FirePower Barbell Club

Did "The Open" leave you feeling like you need to work on your barbell skills? Are you new to FirePower and havn't quite figured out the barbell yet? Are you looking to refine your lifts as an experience CrossFitter? The FirePower Barbell Club is PERFECT for YOU!

March 28, 2017
David Pinkerton
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Summer Nutrition Kick-off

FP Nutrition is Taking On A New Shape!

Join us for the NEW "28 Day Nutrition Fix" kicking off this summer. If you're ready to dial in your healthy eating after an early summer of fun, this series is for you!

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NUTRITION

Every day you’re faced with decisions about what food to buy, what food to eat, when to eat what foods, and how much.  No other decision will have a greater impact on your health, weightloss or athletic performance.

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