: 905-864-9941
: 705 Nipissing Rd, Milton, ON  L9T 4Z5
May 18, 2017

Summer Varsity Athlete Training 2017

Join FirePower for an all encompassing strength an conditioning program for Ages 14-17. Program runs 5 mornings a week from July 10th thru August 18th. Whether you're an elite athlete looking to improve your strength and fitness for hockey, football, baseball; or simply looking for a general fitness program to increase your athletic ability, this is for you!

Over 6 weeks, you will progressively improve cardio-endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. We use a precise combination of Olympic Weightlifting, Gymnastics, Boxing, and CrossFit with a goal oriented and team building approach.

What to Expect:


We have provided multiple options to work around those busy summer schedules. 

Any athletes not enrolled in the FirePower Varsity program will start a week earlier and complete a 4 day introduction, to get familiar with the movements that they will be exposed to throughout the 6 weeks. Cost for this is $75. If you would like to get started ASAP and can't wait for the summer, sign up for a FirePower Varsity Free Trial and join the after school athletes classes.

For more information, please contact Coach Dave

Register in person, by phone or click here to sign up!

David Pinkerton

Dave (aka Pinky) is a Level 2 CrossFit Coach and with numerous specialty certifications. His competitive CrossFit career has taken him to the international stage competing for Team FirePower at Regionals in Hartford CT. Dave is also a member of FirePower's management team as Assistant Marketing Manager, and main wod programmer for RCFP.

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