This Sunday is the final 2017 Summer League Event day. The best one not to miss!
Summer League is an RCFP members-only team-based "competition" workout. All CrossFit, CrossFit Lite and FirePower 90 members are welcome to join. We take everyone, regardless of skill level - from beginners to elite, and do a random draw for teams. Each team is captained by a FirePower coach. Then, 3-2-1 GO... we compete in a series of 3'ish WODs as a group. Every movement can be scaled so all can play.
Since this is the final event, we CELEBRATE the end with eats and drinks afterwards. We are excited to bring truLOCAL in for the BBQ to be part of the final day!
Date: Sunday August 13
Time: 4pm to 6pm workouts (reminder of the Nutrition Fix seminar just beforehand!)
Eats: 6pm to 7:30pm
We will be providing BBQ burgers and water. Pot Luck apps/sides are welcome. We will try to have the keg available, but BYOB is encouraged. Please enjoy responsibly and ensure safe transportation home afterwards.