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FireFighter Fitness Specialty Program

TRAIN LIKE A FIREFIGHTER!

Seeking a career in FireFighting? Looking for the next level in your fitness training?

FirePower is deep-rooted in the Canadian firefighting community and has been training active-duty, pre-service, firefighter hopefuls and curious athletes for years. Our coaching staff is comprised of FireFighters from multiple departments each with over 15 -20 years of active service. They train themselves daily to be prepared for the unknown calls they might face with a combination of strength, endurance, odd objects, and with weighted stimulus.

We have the perfect and a unique opportunity for you! Join us for a 6 week Specialty Program that lets you TRAIN LIKE A FIREFIGHTER, including the bunker gear and air packs.

Each week, you will be guided through a creative combination of workouts, skills and tactics that will build your fitness to a complete new level. All wearing a complete set of bunker gear, provided by FirePower.

Athletes with a variety of fitness backgrounds are welcome, however this program is not suitable for someone just beginning an exercise regime.

Program Details:

  • October 1st to November 5 (6 weeks)
  • Sundays, 2:00pm
  • Ages 16+
  • Cost is $175+HST

Reebok CrossFit FirePower are the founders of Canadian FireFighter Appreciation Day that supports the Canadian Fallen FireFighters Foundation. To date, $40,000 has been raised to Honour & Remember The Fallen Heroes, and supporting their families.

Andrea Savard

As owner of Reebok CrossFit FirePower, Andrea has been in athletics for over 25 years in high performance teams and coaching. With a background in corporate marketing from small start-ups to Fortune 500 companies, she has built RCFP to a world-class training facility with her husband George. Together they are raising twin kids and twin dogs in Milton, Ontario.

https://www.facebook.com/ReebokCrossFitFirePower/
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