FirePower Summer League - Reebok CrossFit FirePower : Reebok CrossFit FirePower

FirePower Summer League

Written by on May 30, 2014 in CoachesCorner, Featured News, Latest News with 4 Comments

Ahhh… Summertime. Remember when you were little, and summer days were filled with playing with the neighborhood kids- freeze tag, wiffle ball, sharks and minnows? As adults, CrossFit gives us the opportunity to once again play like we were kids. As a throwback to those summer days of yore, we are excited to announce the FIREPOWER Summer League.

WHAT IS IT?Jerry Nanette & Ashliegh

The FIREPOWER Summer League is an in-house team competition that will begin in June and end in August. Teams will go head-to-head against each other on workouts to earn points. Members of the team will have a chance to earn additional points for their team by completing challenges throughout the competition.


The workouts will be held at FIREPOWER on Sundays from 5-7pm on

  • June 22
  • July 20
  • August 17

Between workouts, challenges will be released to be completed on your own as an individual to earn additional points for your team.

WHO IS IT? climbing reebok box

Members with ALL skill levels are invited to participate. Sign-up will be at the front desk for now.  And don’t worry if you can’t make it on one of the Sunday workouts. Substitutions will be allowed, but subs can only compete on one team on any given week.  Cost is $10/event so only $30 for the entire summer!

This will be a hat league.  RCFP Trainers will each captain a team.  Once we see how many people sign-up, we will draw for teams. Target is 2 men and 2 women per team, mixed skill levels. Draw date will be announced – you are welcome to attend!


Coach Chris will be preparing the wods for all events.  Wods will not be released until game time unless he decides to give you a sneak peek.  Each team will then be matched up against another team to go head-to-head on the workout. During the 2-week break between workouts, challenges will be released for individuals to complete on their own. Individuals will earn 1 point for their team upon completion of a challenge.

The FIREPOWER Summer League is meant to be a no-pressure competition to remind us all that it is FUN TO JUST PLAY! Whether you win or lose, it doesn’t matter. The winner gets nothing fancy. Literally. We play for bacon, ham and sausage!  But the FIREPOWER Summer League will keep you challenging yourself during the lazy days of summer, promote community and camaraderie within the gym, and give you a taste of the thrill of competition.

If you can’t commit to a team but want to be on the “substitution list,” let us know.

The FUN begins June 22nd!

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  1. Tonya says:

    please include roland and I !

  2. Jackie says:

    I’m in! 🙂

  3. Alex says:

    I am in.

  4. Greg B says:

    I’d be interested

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